heau

Archive for August, 2010|Monthly archive page

Get fit rather than quit.

In Uncategorized on August 27, 2010 at 2:40 am

Is it me or have people gotten obsessed with working out.  Getting healthy is one thing but I start seeing people with unbalanced bodies, as in their upper body is much bigger than their lower body. I myself think a little ripness would look nice, no bulkiness.

I’ve been trying this for a while now but I just can’t seem to follow through on it. I’ve started doing push ups and running but I stop after a few days or a week maybe two.  I’ve gotten flabby and I always feel tired so it should be that im not healthy. I read up on some articles through google searches about cardio and ab workouts but for me it’ll be hard just because I had spinal surgery over 2 yrs ago. I’m kind of scared of hurting myself again but not as much as I once was.

I’m planning on doing some cycling, start with some fat burning while working out my leg muscles a bit then I could move on to more specific workout. The heart is the most important muscle so I figured it would be a good place to start. Motivation would be the problem, but im sure if I just do it I can accomplish the task. We all need to be healthy physically and mentally.

Im sitting outside listening to the train which reminds me of where I used to live which isnt that far from here. Well a couple nights ago I was sitting here in the same place when some guy comes up to me and starts telling me that he’s been living in his car which is parkwd outside my parents house out infront to the left. He introduced himslef and watnot, I had a lot of question going through my mind but this year I have’nt been very friendly to say the least. My way of thinking about making friends or acquantances is the more you make or meet the more possibility they will hurt you or use, maybe even abuse you. I would be missing out on good people also, so IDK its complicated. It really is. The truth is that people dont care about people. A person doesnt care about another person.